HBOT4Heroes 5K: Run4TheirLives Recap
A superhero-themed 5K with real-world impact.
Held during National Suicide Prevention Week, the HBOT4Heroes’ Run 4 Their Lives 5K wasn’t just a race—it was a call to action. A moment to honor those we’ve lost. A rally to support those still fighting. A mission to bring real hope to real people.
9am
The American Tobacco Trail, Apex, NC
Suit up. Show up. Save lives.
A superhero-themed 5K with real-world impact.
Held during National Suicide Prevention Week, the HBOT4Heroes’ Run 4 Their Lives 5K wasn’t just a race—it was a call to action. A moment to honor those we’ve lost. A rally to support those still fighting. A mission to bring real hope to real people.
Why We Ran
Every day, 44 veterans die by suicide. First responders are burning out, and countless loved ones are fighting silent battles. We ran to remind them: you are not forgotten, you are not alone, and we are not done fighting.
Hyperbaric Oxygen Therapy (HBOT) has been giving people back their lives—restoring clarity, reducing suicidal thoughts, healing trauma, and offering hope when nothing else has worked. Yet most who need it still can’t access it.
That’s why this run mattered. It wasn’t just about miles—it was about meaning. We Ran 4 Their Lives, because every step and every dollar helped bring healing, access, and hope to those who deserve it most.
Virtual Tribute Trail
These virtual tributes honor loved ones lost, those still fighting, and personal journeys of healing. Each message reflects the heart of our community, united in memory, honor, and support.
Stewart Spelman
“We love you and miss you Dad!!!”
Captain Austin Murga
US Army, 82nd Airborne, Ranger Tab
PTSD Warrior – Died by Suicide, September 7, 2020
RIP
Captain Kimberly Fix
US Army, Retired
“The Reeves Family”
ED DI GIROLAMO
USN
“HBOT4Heroes CHANGED MY LIFE !!!”
-TJ Dunphy
Robert M Sterling & Betty J Sterling
Bronze Star, Purple Heart
Korea, Vietnam
“We Love & Miss You!”
Costume Contest
Participants brought the hero vibes and dressed to impress! Capes, masks, and full-blown superhero transformations—all were welcomed. Runners came to the race in costume, and the best-dressed heroes were spotted out on the course. Winners were announced at the finish line.
Prizes Provided by Pace Yourself Run Company:
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$150 Gift Card for 1st Place
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$100 Gift Card for 2nd Place
Everyone suited up and showed off their superpowers!
We Were Excited to Have 94.7 QDR as Our Exclusive Media Partner!
We were proud to announce that 94.7 QDR was our exclusive media partner for this year’s event!
QDR helped us share our mission and spread the word about the fight to stop veteran suicide, reaching listeners all across the Triangle. Their support helped us make an even greater impact — and we were honored to have them on our team!
Sounds By DJ Deyon
DJ Deyon is an up‑and‑coming open‑format DJ based in the Raleigh‑Durham area, known for his seamless genre-blending sets that keep the crowds moving. With strong ties to HBOT4Heroes, Deyon brings a vibrant musical flair to community events and live venues.